What is Yoga?

yoga- the literal meaning of the Sanskrit word yoga is “to add”, “to join”, “to unite”, or “to attach”. Yoga’s combined focus on mindfulness, breathing and physical movements brings health benefits with regular participation. Yoga participants report better sleep, increased energy levels and muscle tone, relief from muscle pain and stiffness, improved circulation and overall better general health.

Yoga For Everyone

Our mission at Yoga Con Amor, is to provide a safe space where people can connect with their breath, get out of their heads, relax and feel good. We believe that Yoga should be accessible and affordable for anyone interested in trying it no matter age, shape, or physical condition. We offer a variety of classes, from beginner, to level 2-3 for more seasoned practitioners. Always wanted to take a bar class but couldn’t afford it? Try the yoga con bar class. Its a ballet yoga fusion sequence that will put a smile on your face and a lift in your buns.

Show up, Do Yoga

All classes are $10. There are no contracts or sign up fees. Show up, do yoga. Don’t have a mat? We rent them for $2 
Need a towel? We rent them for $1 If you leave a little sweaty, relaxed and with a smile on your face, we did our job!
Click here to register and prepay for classes online

Visit our studio

We are located at:
The Spectrum Shopping Center

8440 Burnet RD

Suite 114

Austin, TX 78757

www.map-embed.net

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